High Pitched Ringing in the Ears – Can Anxiety Cause Buzzing in the Ears?

by Lee on September 16, 2010

High Pitched Ringing In The Ears – Can Anxiety Cause Buzzing in the Ears?

High Pitched Ringing In The Ears

Buzzing in the ears or tinnitus is a condition that affects millions of people every year, subjecting them to a constant noise in their ears that is audible only to them. At times this noise can be so overwhelming and persistent that it can lead to a lack of sleep, depression, and a sense of desperation to find a cure or solution. While tinnitus in and of itself can be a cause for a considerable amount of anxiety there are also a number of experts that are studying the link between anxiety and tinnitus trying to determine which comes first the anxiety or the tinnitus. The hope is that by answering the question “can anxiety cause buzzing in the ears?” researchers can find other ways to treat this condition. High Pitched Ringing In The Ears

While there are many other causes identified for tinnitus, such as aging, hearing loss and damage, as well as certain medications and medical conditions, stress and anxiety are known to also play a significant role in this condition.

So Can Anxiety Really Cause Buzzing in the Ears?

There is no simple answer to this question; low level tinnitus is a condition that is present at one point or another in approximately 90% of the population. Tinnitus first becomes a problem with the sufferer notices it and because he then focuses on it, it tends to amplify; furthermore it is known that anxiety and stress can play a significant role in this process. So it is thought that while the initial noise probably has nothing to do with the anxiety or stress, when it is noticed a person becomes concerned about it, then anxiety or stress sets in amplifying the sounds and eventually training the brain to broadcast this sound loud enough to completely disrupt life. High Pitched Ringing In The Ears

It is then further theorized that this is the reason why people with existing anxiety issues are prone to tinnitus, as they are more apt to notice the sounds in their ears and become anxious over them, taking what starts as a slight buzzing or ringing in the ears and amplifying it into the deafening high pitched ringing or buzzing that so many tinnitus sufferers describe. This does not mean that the anxiety caused the tinnitus as much as it means that anxiety aggravates an existing or emerging condition.

The Solution

While managing anxiety may not cure your tinnitus, learning to manage your anxiety can certainly improve the level and intensity of the buzzing in your ears. Learning to accept the tinnitus as a normal part of your world that cannot harm you will reduce the intensity of the ringing in your ears to something tolerable that you can most days learn to not even think about.

Anxiety management must become an important part of your tinnitus management. Ultimately however when faced with the question can anxiety cause buzzing in your ears, it is more important to acknowledge that your tinnitus likely has several causes or factors that must be addressed in addition to the anxiety that is contributing to it. High Pitched Ringing In The Ears

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